Swim Team ClinicThis program is focused on drills to enhance proper technique and to prevent injuries, endurance training, starts and turns. This program also focuses on faster finishes, pacing, training specific to strokes and/ or events. Participants will be exposed to multiple types of training in water and out. Dry-land training may consist on stretching and proper positioning.
Instructors assigned to this course have previously been on swim teams and will coach participants to their maximum ability by pushing to achieve better results just like a swim team would. Open to all participants that can swim at least 50 yards (1 Lap) of Freestyle and Backstroke, 25 yards of Breaststroke and Butterfly. Swim Team Clinic 12 One Hour Session Classes $350 Clinic available either Saturday at 1pm Swim Team Clinic available during the Fall and Winter. |
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